They are also available as tablets and the recommended dosage is 500 mg (standardized to 450 mg of celery seed extract) 2 times daily.
Click here (Published in 2008 Food Science by authors Tong Guo-hui, Zhang Yi, Zhang Yao-nan, Li Hong, Liu Jie)Ĭelery seed can be taken naturally as fresh or as dried seeds but it is not recommended to eat the seeds themselves as they tend to be bitter and can be hard to swallow.
In the study, they found that celery seed extract had an effect on reducing serum uric acid levels in rats that had hyperuricemia and swollen ankle joints. But the truth is there haven’t been many studies done to scientifically prove that celery seed is indeed an effective treatment on gout except for a study done in China using lab rats which did indeed conclude that celery seed did decrease uric acid levels in those rats. In addition, according to Kerry Bone, a leading expert on herbal remedies has stated that it works brilliantly with his patients. He claims to not have had a gout attack since! Department of Agriculture and author of the best sellers “ The Green Pharmacy” and “ The Green Pharmacy Herbal Handbook” celery seeds contain about twenty different anti-inflammatory agents! This is a man that had gout and used celery seed extract to keep his uric acid levels in check. It does this by helping your body get rid of too much water by increasing your urine output.Ĭelery seeds may also help with lowering inflammation and according to James Duke, Ph.D., a medical botanist formerly with the U.S. What it does is, it may help enable your renal system to excrete uric acid more effectively as well as alkalize your blood. What makes celery seeds so effective?Ĭelery seeds are rich in omega-6 fatty acids, diuretic oils ( 3-n-Butylpthalidewhich which gives celery its distinctive smell and taste) a very powerful diuretic that cleanses the system of excess fluids and like other diuretics which include coffee and guarana, celery seed stimulates the kidneys causing the body to flush out uric acid and the crystals that causes gout in the first place. Celery seeds may help relieve and prevent many conditions like gout, rheumatoid arthritis, high cholesterol and hypertension. Celery seed goes beyond its culinary use since it has many health benefits as an alternative medicine for us gout sufferers backed by many people who suffer from the disease. Depending on where the celery seeds are sourced, they can taste lemonlike (India) or herbal (French). This process enhances the spice’s sweet flavor instead. To reduce its bitter taste, you can use the celery seed to cook. It has a grassy, bitter taste that makes it ideal for pickling and brining vegetables as well. Later in the 19th century, the North Americans would discover celery seed as a pickling ingredient.Ĭelery seed is a very powerful and flavourful spice that you can dress your salad with, you can also add it in soups, casseroles and curries. Not long after, celery seed would become a delicacy for the French and Italians as well. The Romans would later use it as seasoning. In Greek history, the people used celery as a sign of victory. Indian Ayurvedic medicine used celery seed to treat colds, flu, water retention, poor digestion, rheumatoid arthritis and other diseases. What You Need To Know About Celery Seeds And How It Can Help Your GoutĬelery seed has been used as medicine for thousands of years in many parts of the world but not that well known here in the West.
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